The Journal
Guides, stories and answers for building a FRESH® home in Panama.
Engineering
Foundations for Hillside Homes: Minimal-Impact Options That Still Last 50 Years
The foundation choices that actually matter on a sloped Panamanian lot — full slab, stepped slab, pier and grade beam, stilts —...
May 25, 2026Engineering
Building on Uneven and Sloped Terrain in Panama: What Actually Works
A complete guide to building on hilly land in Panama — why so much good land is sloped, what cut-and-fill really costs,...
May 25, 2026El Valle
El Valle de Antón: Building in Panama's Crater Valley
A practical guide to building in El Valle de Antón — the inhabited crater valley two hours from Panama City — with...
May 25, 2026