The Journal
Guides, stories and answers for building a FRESH® home in Panama.
Modular vs Traditional Block Construction in Panama: Honest Comparison
An honest side-by-side comparison of modular and traditional block construction in Panama — covering cost, time, durability, climate performance, and where each...
May 25, 2026Modular Homes in Panama: The 2026 Buyer's Guide
The complete 2026 buyer's guide to modular homes in Panama — what modular really means, why it works for tropical conditions, costs,...
May 25, 2026Hiring a Builder in Panama: 10 Red Flags to Avoid
A practical guide to vetting a builder in Panama — legal status, contracts, quotes, supervision, communication — and how FRESH's fixed-price modular...
May 25, 2026Why Construction Takes So Long in Panama (and How to Fix It)
Why building a house in Panama takes longer than people expect — rain, logistics, permits, scope creep — and how a fixed-scope...
May 25, 2026Buying Land in Panama: What to Check Before You Build
A practical guide to buying land in Panama before you build — titled vs Rights of Possession, due diligence, access, slope, water...
May 25, 2026Building Permits in Panama: A Foreigner's Step-by-Step Guide
A foreigner's step-by-step guide to building permits in Panama — from anteproyecto to occupancy, who issues what, and how to avoid the...
May 25, 2026How Much Does It Cost to Build a House in Panama? Real 2026 Numbers
Real 2026 cost ranges for building a house in Panama — what drives the bill, what gets hidden, and how a fixed-price...
May 25, 2026The Complete Guide to Building a House in Panama in 2026
A complete 2026 guide to building a house in Panama — from land and permits to cost, timeline, and choosing between traditional...
May 25, 2026Coronado & Gorgona: Building a Beach Home Close to the City
A practical guide to building a beach home in Coronado and Gorgona — the Pacific gold coast hour from Panama City —...
May 25, 2026Bocas del Toro: Building Off-Grid on a Caribbean Island
A practical guide to building a home in Bocas del Toro — the archipelago, land titles, boat logistics, off-grid utilities, and a...
May 25, 2026Pedasí & Playa Venao: Building on the Azuero Surf Coast
A practical guide to building a home in Pedasí and Playa Venao on Panama's Azuero peninsula — coastal climate, infrastructure, and the...
May 25, 2026Boquete, Panama: An Expat's Guide to Living and Building in the Highlands
An expat-focused guide to building a home in Boquete: neighbourhoods, climate-specific build considerations, infrastructure, and how FRESH performs in the highlands.
May 25, 2026